How to Frenzel Equalize All the fundamentals

We see that performing the Frenzel equalization is where the most freedivers struggle in their beginner and advanced freediving courses. The way to succeed in your individual freediving journey requires understanding and awareness, to master the Frenzel equalization method. Struggling with equalization during your freediving course takes away precious time from learning to finetune other freediving skills during courses. 

This course is for all freedivers who want to improve their Frenzel equalization. 

Our instructor Klaus Simonsen will take you through a series of exercises, designed to get you comfortable frenzelling during your dives. Remember, it is only when your equalization is smooth and easy that your dives can be relaxed. Working on dry exercises is strongly underestimated in freediving. Dry training for equalization is just as important as working on other skills like Co2-tolerance or your finning technique. 

This course will give you the transformation you need. 

Klaus will guide you through a 10-weeks program, filled with theory and exercises, aiming to teach you awareness and control of the different muscles involved with Frenzel equalization, and combining these together. 

We have heard several stories from students who failed their intro level freediving course up to three times. 

Example: What would the total cost be for a new freediver, who doesn’t get the transformation needed when having equalization difficulties, causing failing a beginner freediving course three times? Three freediving holidays of 1000Euro (3000Euros wasted)?

Get the transformation you need. Sign up now and make your Frenzel difficulties a thing of the past now!